We are living in an era where working to exhaustion is an accolade. But how can we enjoy the simplicity of life more? Here are 5 tips to enjoy the simple things in life.

We read, analyze and keep track of all the happiness studies we refer to in our articles. As a result, we’ve analyzed 284 happiness studies and listed them here, so you don’t have to read them all!

Do you want to make decisions that set you up for success and happiness in life? Here are 5 tips that will help you make good choices in your life!

Are you looking for ways to show appreciation to others? In this article, I’ll give you 7 examples backed up with examples.

Happy people are often in better contact with themselves and their emotions, and this contact can serve to raise their confidence. This article is about how happiness and confidence are not just connected via a one-way street. You can get more confident as a result of being happier!

If you want to experience the weight that is lifted when you think less, here are 5 strategies to help you think less and be more present.

It’s hard to give up control and to accept things that you can’t change. However, it’s important to do so to be happy. Here are 4 strategies that can help you.

How do you figure out who you really are? Here are 5 strategies to find an answer that doesn’t rely on your occupation or the town you grew up in.

When you learn to be a better listener, you will hear things you may never have heard before. Here are 5 ways to become a better listener.

Taking responsibility for your actions is rarely easy, but it is worth it. Here are 4 big reasons why it’s so important, and 5 tips on how to take responsibility!