Destigmatize Mental Health. Be Happier.
Weekly video podcasts, 150+ case studies, 500+ actionable articles, weekly newsletters, and free resources.
Recent stories
Destigmatizing mental health
Knowing that you’re not alone in your struggles can make a huge difference. I’m on a mission to share mental health stories from around the world. No matter who you are, where you’re from, or what you’re struggling with, I want to share your story.
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Grief
Mark
Anxiety
Laurie
Depression
Michelle
Depression
Emily
Stress
Catharine
Anxiety
Sofia
Anxiety
Rebecca
Eating disorder
Krystal
Anxiety
Niki
Depression
Madel
Anxiety
Kelly
Depression
Margaret
Anxiety
Alana
ADHD
Juan
Depression
Andy
Depression
MaryAddison
Depression
Skye
Negative body image
Alison
Anxiety
Nika
Depression
Monica
Psychosis
Brandon
Anxiety
Julie
Fear of flying
Sarah
Negative body image
Erik
PTSD
Cyn
Grief
Ali
Grief
Melody
Abuse
Kathy
Anxiety
Mary
Anxiety
Jade
Anxiety
Lark
Postpartum depression
Angela
Depression
Michelle
Depression
Veena
Depression
Ayman
Breakup
Ron
Abuse
Rodrigo
Abuse
Collin
Depression
Kelly
Panic attacks
Alex
Depression
Alana
Negative body image
Sam
Childhood
Nevin
Chronic worry
Morgan
Cerebral palsy
Thomas
Dissociative Identity Disorder
Zain
Anxiety
Andrea
Suicidal
DeVannon
Homelessnesss
Claire
Stress
Christian
Stress
Isabel
Anxiety
Sheryl
Anxiety
Nikki
Depression
Hugo
Insomnia
Richard
Identity crisis
Sonia
Addiction
Haeun
Assault
Bayu
Feeling lost
Cherie
Eating disorder
Sarah
Panic attacks
Teresa
Panic attacks
Lydia
Autism
Mike
Depression
Bob
PTSD
Maria
Anxiety
Bryan
Anxiety
Jonathan
Addiction
Mary
Anxiety
Wendy
Anxiety
Robyn
Anxiety
Lacey
Panic attacks
Amanda
Divorce
Puneet
Stress
Daniel
Anxiety
Keaton
Grief
Evander
Bullying
Jessica
Childhood
Francisco
Psychosis
Elijah
Depression
Ashley
Anxiety
Stephanie
Anxiety
Anna
OCD
Chiara
Anxiety
Debbie
Anxiety
How I Can Help You
I’ve helped thousands by simply sharing stories that would not have been heard otherwise. I’m always keeping my eyes and ears open, collecting data as I go, and sharing all the lessons from this community in a weekly newsletter.
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We analyze 100’s of studies.
So you don’t have to.
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Find people who’ve gone through your struggles and get inspired.
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