Become happier with Tracking Happiness

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Latest articles

• 5 Ways Journaling Helps with Anxiety (Practical Evidence-Based Tips) (1/25/2021)
• Why Is Happiness So Important? (For You & For The Greater Good) (1/21/2021)
• Examples of Gratitude (+5 Gratitude Tips to Be More Grateful) (1/18/2021)
• 8 Secrets Of Self-Discipline (Benefits And Tips) (1/15/2021)
• What Happiness Means To You? (11 Different Meanings) (1/14/2021)
• Why Is Meditation So Important? (5 Reasons And Examples) (1/11/2021)
• 5 Ways To Get Back On Your Feet Right Now (Full Guide) (1/7/2021)
• Happiness Review 2020 – Correlating The Pandemic To My Personal Happiness (1/4/2021)
• Christmas Time In Lockdown – December, 2020 (1/2/2021)
• 6 Helpful Ways To Stop Being Negative About Yourself (12/28/2020)

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What is Tracking Happiness?

“What can I do today so that I’ll be happier tomorrow?”

This is a question that a lot of people struggle with. Tracking Happiness’ goal is to help you answer this question every day.

How do we want to reach our goals?

• By publishing articles on happiness topics with actionable tips that you can use right away.
• By showing you how you can track your happiness (we’re developing a digital tool for just that!).
• By sharing tips and experiences from within our community of happiness trackers.

By understanding our own happiness, we are better able to steer our lives in a happier direction.

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The Tracking Happiness Community

Here’s what some readers and members of our community have said:

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