It’s not always easy to be supportive, but good relationships are built on support. Here are 5 simple ways to be more supportive to others.

We all have a past – a period that can contain pain, regret, disappointment, and mistakes. As we are unable to go back and change the past, we tend to ruminate instead. This article is about understanding the significance of leaving the past behind and learning how to do so effectively.

It’s completely normal to feel like the universe is out to get you sometimes. We all have days when everything goes wrong through no fault of our own. However, this can be a slippery slope to feeling helpless. So how can you take back control and stop being a victim of circumstance?

To live a life we can love, we can either love the one we already have or change it to one we will. Either way, we need to actively create changes in our livelihoods. This article will help you with this task.

Research shows that our brains might just be wired for lazy behaviors. But then, can we change our ways to be less lazy? Here are 6 tips that will show you.

Self-confidence is related to performance: confident people do better in school and at work, and those achievements make them even more confident. It’s a perfect positive feedback loop. In this article, I’ll discuss what confidence is and give you tips on how to be more confident.

From lashing out at a loved one to stuttering in front of the cute barista, losing your cool can seem like a nightmare, and it often is. So how do you keep your cool?

Do you have a pet, and do you think your animal companion makes your life happier? Today, on World Animal Day, we release our findings that reveal just how much happiness pets can bring to our lives.

Appreciating yourself is one of the best ways to get rid of your own negative beliefs. We are the only supporter we need, and the benefits of self-appreciation will help you realize that.

It’s never too late to realize your passion. In this article, we’ll explore what it means to live a passionate life, why discovering what sets your soul on fire is important, and how it can be possible for you to uncover yours.