Based on 118 interviews of mental health struggles, I’ve noted some interesting differences between men and women. In this post, I’ll share some numbers and observations of these differences.
Therapy is the most effective treatment for mental health struggles, by a long shot. And since 88% of people are struggling with a mental health issue of some sort, it’s easy to see why therapy makes the best gift this year.
Believing that talent is a prerequisite for success is linked to your happiness. But what if you don’t think of yourself as talented? Our study shows how your mindset influences your happiness.
We read, analyze and keep track of all the happiness studies we refer to in our articles. As a result, we’ve analyzed 284 happiness studies and listed them here, so you don’t have to read them all!
With the new year upon us, lots of people are jumping on a new year’s resolution. But what are the odds of a happy ending? We surveyed over 14 thousand people to find the most broken new year’s resolution.
There’s a big stigma when it comes to openly discussing issues of mental health. This prevents people from finding the support they need, which begins a vicious cycle of neglect, shame, and insufficient support. We felt it important to de-stigmatize mental health disorders with a narrative based on data.
Does the ability to work remotely increase employee happiness? And how does this impact their overall happiness? Our latest study provides the answers.
How much happier would you be if you could have kept all your new year’s resolutions? We surveyed 14.458 people and analyzed over 40,000 of their new year’s resolutions to find the answers.
Do you have a pet, and do you think your animal companion makes your life happier? Today, on World Animal Day, we release our findings that reveal just how much happiness pets can bring to our lives.