Join us in exploring the elusive concept of happiness in our Happiness category. From questioning if happiness can be bought to examining if pursuing it can actually lead to unhappiness, our articles dive into the many facets of this complex topic.
With practical advice on how to be happy with who you are and what you have, as well as insights into the hormones of happiness, our goal is to provide a well-rounded perspective on what it means to be happy. Start reading now to discover the keys to a happier life.
Is happiness contagious? Does happiness travel from one person to another without us knowing? This article combines the science of happiness and personal examples to answer these questions once and for all.
What sounds like a very simple and straightforward question, is actually really fun and interesting to answer! How long can happiness last? I have researched my happiness journal in order to find a data-driven answer to this question!
Are you ever anxious right after feeling very happy? Or do you feel like happiness actually triggers anxiety? This article covers multiple ways in which happiness and anxiety can be correlated. I’ve searched the web for multiple examples and include a personal example as well.
Ever since I started tracking my happiness, I have seen a lot of different scales being used. My method of tracking happiness uses a scale from 1 to 10. Over the years, I have received a lot of questions and comments about this happiness scale. There are many reports, platforms, surveys and apps that track happiness on a different scale! This article discusses why the Tracking Happiness method is based on a happiness scale from 1 to 10.
Happiness is within reach, we just need to monitor our habits to achieve it. Here are 15 habits to do exactly that so you can stay happy.
You can’t always change the reasons for your unhappiness, but you can focus on positive things instead. By focusing on reasons to be happy, you’re harnessing the power of gratitude which helps you become happier in the future.
In a world of constant stress and worrying, let’s rediscover the joy of life’s small moments. Here are 5 ways to find joy in the little things!
Can pursuing happiness make you unhappy? This article provides all the answers and shows you 3 better ways to pursue happiness without ending up feeling unhappy.
How do you find a job that maximizes your happiness at work? Here are 11 tips that will help you find your dream job.
With 90,000 hours of our lives spent working, it would be nice if we could derive happiness from work. Here’s how to be happier at work!