Postpartum depression

Wendy Yehia Interview Featured Image 1

Case studies

How I Beat My Mom Guilt & Post-Partum Depression By Never Giving Up Despite Setbacks

"I tried to keep a smile on my face and pretend all was great, but deep inside, I had this sadness, bitterness, and anger. I was in denial that something was wrong, and in my mind, if I admitted it, it would confirm what I knew all along. That I was a failure at being a mom. I even compared myself with other moms. Imagine that! I tried to hide it from the world."

Struggled with:
Anxiety
Postpartum depression
Suicidal

Helped by:
Reinventing yourself
Self-improvement

Lark Begin Interview Featured Image

Case studies

Therapy and Self-Care Helped me Overcome Postpartum Depression

"The depression has drained a part of my life that I will never get back. I can’t seem to not see the dark side of things even when I’m fully happy - I feel like it won’t last. I hid it - until the depression manifested itself into an eating disorder. I got very thin, then people started to worry. My parents pushed me into doing therapy as they were very worried about my health."

Struggled with:
Anxiety
Depression
Eating disorder
Postpartum depression

Helped by:
Meditation
Self-care
Therapy