
My Story of Navigating Noise-Induced PTSD and Recovering With EMDR Therapy
"I realized the feeling of never being seen, never having someone at school ask or mention how not okay I was, and the sheer invisibility I felt had to be addressed. I went back for more EMDR and was able to resolve that pretty quickly as well. Because that was a more complex and subtle trauma, it took a few months longer, but definitely less than a year."
Struggled with:
Anxiety
Panic attacks
PTSD
Helped by:
Therapy