Slowing down may sound like the antonym of living a fast-paced and efficient life. But that's not actually the case, just like the US military says "slow is smooth and smooth is fast". Here are 7 ways to slow down more in your life.
A lot can be said about minimalism and the various ways we can adopt this lifestyle. This article explains the pros and cons of embracing a life of extreme minimalism!
Simplifiying your life is more than a nicety, it's actually crucial for long-term happiness. Here are 5 ways to make your life more simple!
Setting expectations is part of the way our brains are wired, so to strive for a life without expectations would be futile. But there are things you can do to stop yourself from setting your expectations too high.
When we want too much, all the time, it can start to have a negative effect on our mental health. Here are great tips on how to want less.