The Tracking Happiness Podcast
De-stigmatizing mental health struggles, one conversation at a time.
Hugo Huijer (that’s me!) hosts the Tracking Happiness Podcast, an engaging show about destigmatizing struggles of mental health.
Unfortunately, I’ve learned that mental struggles are often faced alone.
This podcast aims to change that. There’s power in talking and listening to others about their struggles.
Stress, panic attacks, traumatic brain injury, postpartum depression, (c)PTSD or paranoia: No matter what your story is, I want to talk to people because it helps others find community and strength.
Come and join me on this journey. Subscribe to the podcast and help me spread these stories!
How to become a guest
Want to share your story on the podcast and help others? Head over to this page for more details.
