We analyze 100’s of studies.
So you don’t have to.
How To Be Happy: >175 Tips to Help You Live a Happier Life
Here are >175 tips on how to be happy, based on research and real case studies. Learn how to improve your happiness here.
What is Happiness, Really? (The Many Answers, Studies and Explanations)
Everybody wants to be happy, but most people struggle with defining it…
What Is Your Purpose In Life? (Real Examples Of Others)
Having a purpose in life is one of the fundamental factors of happiness…
Happiness Tips: Over 75 Actionable Tips To Be Happier Tomorrow
After having written over half a million words on this website, this blog is littered with real tips…
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Latest Articles
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5 Ways to be More Grateful in Life (With Examples)
Being grateful for stuff is one of the easiest ways to change your mindset, or so they say. Here are 5 tips on how to be more grateful so that you can experience the many benefits!
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Why Education Makes us Happier People (and Why Not)
Does being educated make us happier people? Studies can’t seem to agree on this, so we dove in to find out. Are educated people happier?
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5 Ways to Close a Chapter in Your Life (With Examples)
Life is forever ebbing and flowing, and nothing stays the same forever. When we seek closure and move on from our old chapters, we are truly progressing through our life. These 5 tips will help you move on.
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7 Tips to be Happy Without Friends (Or a Relationship)
If you are currently unhappy, then having friends or a relationship will not fix your unhappiness. That’s what I set out to find in this article. Yes, you can be happy alone. Having friends or a relationship will not magically fix your fundamental issues. Here’s why.
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5 Strategies to Get Out of Your Head (and Why It’s Important)
You can’t escape your thoughts entirely, but you can learn to get out of your head and leave the chaos of your brains. Here are 5 tips that will help you and why it’s so important!
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5 Lifechanging Benefits of Being Patient (Proven by Studies)
Oftentimes, our patience gets tested on matters that would require us to pause, reflect, and hold out. Here are 5 powerful benefits to practicing patience!
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6 Actionable Steps to Change Your Perspective (With Examples!)
if you try hard enough, you can always find the negative in a situation. Here are 6 ways to change your perspective to focus on the positive!
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3 Reasons Why Perseverance is So Important (and 6 Ways to Improve It)
Perseverance has tons of benefits, from increased mental health to decreased anxiety. Here’s how to increase your perseverance and why it’s such an important quality in life!
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5 Strategies to Become a More Driven Person (and Be Highly Motivated!)
One thing we all have in common is that if we want to achieve success, we must learn how to harness our drive. Here are 5 tips that will help you become a more driven person.
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5 Tips to Focus Your Mind on One Thing (Based on Studies)
Focusing on one thing at a time makes you more productive compared to multitasking. Here is how to be less chaotic and focus your mind on one thing at a time.
