Therapy and Self-Care Helped me Overcome Postpartum Depression
“The depression has drained a part of my life that I will never get back. I can’t seem to not see the dark side of things even when I’m fully happy – I feel like it won’t last. I hid it – until the depression manifested itself into an eating disorder. I got very thin, then people started to worry. My parents pushed me into doing therapy as they were very worried about my health.”
Struggled with:
Anxiety
Depression
Eating disorder
Postpartum depression
Helped by:
Meditation
Self-Care
Therapy