88 Interviews With People Struggling With Depression

We have interviewed 88 people who have struggled with depression. These stories are full of tips on how to overcome depression.

Most recent stories of people struggling with depression

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Are you struggling with depression?

I’ve interviewed 88 people struggling with depression, and here are the top 5 most mentioned tips that helped these people overcome it:

  1. Therapy (52 people helped)
  2. Self-improvement (42 people helped)
  3. Self-Care (31 people helped)
  4. Social support (31 people helped)
  5. Medication (25 people helped)

In our many years of publishing helpful mental health content, we always received questions from our readers about specific situations. While we have a lot of helpful tips to share on how to be happier, we simply can’t offer advice for every situation.

That’s why I’ve set out to interview folks with every type of mental health struggle. My job as an interviewer is to categorize these interviews and present them in a way that is most helpful to our readers.

Read all the case studies

Francisco Luna Interview Featured Image

How I Overcame Delusional Disorder, Psychosis, and Legal Guardianship

“I was on a very high antipsychotic dose and the side effects made me miserable. I made a plan to end my life but before anything happened my mom noticed my deepening depression. She helped me get treatment for depression and, just as important, both she and my brother spent time with me, offering constant reassurance that there was light at the end of the tunnel.”