How The Support of Others Helped Me Heal After a Mental Breakdown
“I do not recommend having a breakdown when trying to raise boys. I would cry, eat all the time, and feel like my brain was full of fuzz. I could barely function. There was that day when I got home from taking the kids to school, and thought to myself that if there was a gun in the house, someone else would have had to pick them up from school that day.”
Struggled with:
Depression
Divorce
Stress
Helped by:
Journaling
Therapy