We have interviewed 42 people who have overcome struggles with the help of the right medication. These stories show that medication (if done properly) is one of the most powerful ways to overcome struggles of mental health.
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I’ve interviewed 42 people who have been helped by medication, and here are the top 5 struggles that these people have overcome:
In our many years of publishing helpful mental health content, we always received questions from our readers about specific situations. While we have a lot of helpful tips to share on how to be happier, we simply can’t offer advice for every situation.
That’s why I’ve set out to interview folks with every type of mental health struggle. My job as an interviewer is to categorize these interviews and present them in a way that is most helpful to our readers.
“My therapist, an amazing fellow, helped me untangle the knot of grief, anxiety, and self-neglect, offering a safe space to process the emotional upheaval. Remember, seeking help isn’t a sign of weakness; it’s a courageous act of self-care.”
Struggled with:
Addiction
Anxiety
Autism
Childhood trauma
Stress
Helped by:
Medication
Mindfulness
Self-Care
Therapy
“I wish I knew that I was worthy of the treatment and that everything I felt was valid. Because it is, no one is the same. Even with the same condition, we are all different. I was scared of what was happening to me. I was full of hatred, sadness, guilt, disappointment in the world, etc., but sometimes I still am! And that’s valid.”
Struggled with:
Bipolar Disorder
Depression
Hate
Suicidal
“I finally came to grips that if I ever wanted to succeed, I would need to acknowledge my ADHD and get help. This was around the same time my son was diagnosed, and we started treating him. I talked to my doctor and started taking medication again. After a few weeks, I noticed a difference. I was finishing tasks, I was proactive and productive.”
Struggled with:
ADHD
“When my post-traumatic stress (PTS) started to develop, I felt something that I’d never felt before in my life. I started having vivid nightmares, intrusive thoughts, and flashbacks that were constantly bringing back the trauma.”
Struggled with:
Abuse
Anxiety
Childhood trauma
Depression
PTSD
“Oftentimes males are super hesitant to open up to strangers about their feelings and what they’ve got going on in their life. Yet, I took the approach of I need the help and this person is here to help me and this was one of the best things I could’ve done.”
Struggled with:
ADHD
Anxiety
Childhood trauma
Depression
Panic attacks
“My therapist played a crucial role in guiding me through this journey. She encouraged me to undergo medical checkups, which led to getting my hormone levels checked and eventually starting on medication. This medical intervention, combined with therapy, laid the foundation for my healing process.”
Struggled with:
Anxiety
Depression
Panic attacks
Stress
“Something that I wish I had known earlier in my mental health journey is that my mental illness does not need to define me. I stopped using the phrase ‘I am Bipolar/BPD’ and instead I say, ‘I have…’ I did this when I noticed how overidentifying with my diagnosis was hindering rather than helping me.”
“I began medication, which can be a bit of a taboo in the wellness and yoga worlds. A lot of people believe you can ‘heal’ yourself through diet and meditation. But I had been trying that approach my whole life and though I definitely had periods where my anxiety was lessened, this was a point where I needed way more help.”
Struggled with:
Anxiety
Postpartum depression
Stress
“The part that was hardest to deal with was waking up every day, for months, going through your day, and doing the bare minimum. Because I just could not find a reason to do anything. I did not have the energy to live my life and that crushed me the most.”
Struggled with:
Anxiety
Breakup
Depression
Panic attacks
Stress
“What if it could prevent someone else’s journey from taking the destructive twists and turns mine had? What if it could help caregivers and medical providers anticipate the road ahead and help the survivor navigate? What if MY journey could have been a little smoother because I had read or heard about someone else’s journey? Before I knew it, I was on a path to publishing.”