9 Ways to be More Supportive (With Examples and Studies)
It’s not always easy to be supportive, but good relationships are built on support. Here are 5 simple ways to be more supportive to others.
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4 Real Ways to Stop Being a Victim Of Circumstance (with Examples)
It’s completely normal to feel like the universe is out to get you sometimes. We all have days when everything goes wrong through no fault of our own. However, this can be a slippery slope to feeling helpless. So how can you take back control and stop being a victim of circumstance?
Here’s Why You’re Not Confident (With 5 Tips to Change This)
Self-confidence is related to performance: confident people do better in school and at work, and those achievements make them even more confident. It’s a perfect positive feedback loop. In this article, I’ll discuss what confidence is and give you tips on how to be more confident.
4 Quick Ways to Keep Your Cool (When Emotions Run High)
From lashing out at a loved one to stuttering in front of the cute barista, losing your cool can seem like a nightmare, and it often is. So how do you keep your cool?
Here’s Why Happiness is Difficult to Define (Survey Results)
No two definitions of happiness are the same. Does that mean happiness is difficult to define? Here’s a fun post that goes into more detail.
4 Tips to Figure Out What You Want in Life (with Examples)
Do you find it hard to figure out what you want in life? It’s not easy, but nothing worth having is, so here are 4 tips to help you.
3 Simple Steps to Find Meaning in Life (and be Happier)
In the daily grind, it’s easy to forget why we do what we do. We focus on the daily hassles and short-term deadlines and fail to see the bigger picture and meaning behind our actions. Should we look at the bigger picture? This article covers how to find meaning in your life in order to be happier.
3 Simple Steps to Let Go of Expectations from Others
Everybody has expectations, but they don’t help us become happier. In this article, I will take a look at why we build expectations, why they aren’t always good, and some ways of letting go of them.
How To Accept Yourself And Be Happy (3 Actionable Tips)
It’s okay to want to change things about yourself, but it’s important to make the distinction between things you can and can’t change. Want to be happier? Then accept yourself as the fallible human you are, and meet the real, authentic you beneath your actions!
What is Fear of Success? (4 Ways to Overcome Your Fear of Success)
Fear of success is often a fear of the consequences of success – public recognition also brings criticism and a leadership role brings new responsibilities. It’s possible to overcome this fear by following these 4 methods.