School psychologist, teacher and internet counselor from Estonia. Passionate about coffee, reading, dancing, and singing in the shower, much to the neighbors’ dismay. Counseling catchphrase: “It’s okay!“
Are you living a life with intention? This is a hard question that you might not be able to answer. But if you're not sure, this article is important. Living life with intention gets you where you want, and makes it easier to live a happier life.
Getting stuck in life may feel scary and discouraging. It’s important to remember that most people experience a spell of stuckness at some point in their lives. Here are the 4 best tips on how to get unstuck.
There are many ways to feel more secure, some of them as simple as changing your posture and some as difficult as reaching out when you’re used to handling everything alone. This post is about is why feeling secure is so important and more importantly, some tips on how to feel more secure.
Self-awareness is the key to understanding yourself and others, and it’s an important part of your happiness and day-to-day functioning. In this article, I’ll take a look at what self-awareness is and four ways how to improve it.
Some people are naturally more resilient, while others build resilience as a result of their circumstances in life. In this article, I will take a look at the determinants and benefits of resilience, as well as some tips on how to become more resilient.