How often has it occured that you followed someone else’s order, only to find out afterwards that you should have listened to yourself instead? Here are 9 ways to listen to yourself more in the future.
Journaling is one of the best ways to grow self-awareness. This is supported by science, examples and personal experience. If you’re looking to grow your self-awareness through journaling, this article is exactly what you need.
It’s scientifically proven that making others happy leads to greater happiness for yourself as well. I’ve listed the 25 most fun and actionable ways to make someone happy. Let’s make the world a happier place and get started.
Do you know about the difference between short term and long term happiness? This article is an introduction to these concepts, using examples and illustrations to show you how these concepts can help you steer your life in a happier direction.
Can happiness be genetic, and if so, how much of it is determined by our DNA? This article aims to summarize all existing study findings to show you what part of your happiness is really determined by genetics.
You can make a positive difference to the world and it doesn’t even have to cost you your own happiness and mental health! By inspiring others through your own actions, you have the power to make the world a better place.
Being self-aware all the time is hard. In fact, there are many human flaws – or cognitive biases – that keep us from making rational decisions. It’s these human biases that cause a lack of self-awareness. But what are the signs that you lack self-awareness?
How can you help make the world a better place? Even though your own actions can sometimes feel insignificant when looking at the grander scheme, you still have the power to change the world for the better. Here are 11 ways to help the world become a better place.