Hugo
When you consider happiness and look at it from a distance, you will find that there are 3 things that can determine your happiness. Any source of happiness (or unhappiness) can be tied back to one of these factors. Our new study has found how much these factors are believed to contribute to our happiness, by asking 1,155 people from around the world.
Most people would say that success equals happiness. If I achieve this or that, I’ll finally be happy. This article will show you that happiness doesn’t always equal success, with good tips and examples!
September was the first month of our 1-year sabbatical! This greatly improved my happiness, as this month was filled with lots of happy experiences!
It is widely known that happiness can both be a result of our circumstances or our internal state of mind. But how much of our happiness is genetic? Our new survey has found that 25% of our happiness is believed to be genetic. Here are all the details!
Roughly 35% of our happiness is determined by external circumstances. This is 3.5x more than what was concluded in a 2005 study. Our new study suggests that a much bigger part of our happiness is circumstantial.
August 2020 was a big improvement over July! It was a relaxing and happy month, with a lot of positive changes in life. Here’s what happened!
How much of our happiness is determined by our internal state of mind? A popular 2005 paper says it’s 40%. We studied this topic and found some very interesting results!
July was a month of ups and downs. I was lucky enough to have some great and happy moments in July, but they were unfortunately overshadowed by some sadness. Here’s another update on my personal happiness in 2020!
Can we control our happiness and how does this affect us? We studied these questions in our Tracking Happiness survey, and found some very interesting results. Here’s what you need to know!
We recently conducted a survey amongst the audience of Tracking Happiness (that’s you!) Our goal? To provide more objective data on topics that are often quoted throughout the internet. Here are the results.