9 Ways To Start Listening To Yourself More
How often has it occured that you followed someone else’s order, only to find out afterwards that you should have listened to yourself instead? Here are 9 ways to listen to yourself more in the future.
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How To Journal For Self-Awareness (+Tips and Examples)
Journaling is one of the best ways to grow self-awareness. This is supported by science, examples and personal experience. If you’re looking to grow your self-awareness through journaling, this article is exactly what you need.
25 Ways To Make Someone Happy (And Smiling!)
It’s scientifically proven that making others happy leads to greater happiness for yourself as well. I’ve listed the 25 most fun and actionable ways to make someone happy. Let’s make the world a happier place and get started.
Short-Term Happiness vs Long-Term Happiness (What’s the Difference?)
Do you know about the difference between short term and long term happiness? This article is an introduction to these concepts, using examples and illustrations to show you how these concepts can help you steer your life in a happier direction.
Can Happiness Be Genetic? (The Truth About The “50% Rule”)
Can happiness be genetic, and if so, how much of it is determined by our DNA? This article aims to summarize all existing study findings to show you what part of your happiness is really determined by genetics.
How To Make A Big Difference (To Others And In The World)
You can make a positive difference to the world and it doesn’t even have to cost you your own happiness and mental health! By inspiring others through your own actions, you have the power to make the world a better place.
11 Signs You Lack Self-Awareness (And How To Recognize)
Being self-aware all the time is hard. In fact, there are many human flaws – or cognitive biases – that keep us from making rational decisions. It’s these human biases that cause a lack of self-awareness. But what are the signs that you lack self-awareness?
Always Choose Kindness: 3 Life-Changing Benefits Of Being Kind
Choosing kindness doesn’t come easy to us. But there are some life-changing benefits of being being a kind person. This post discusses why you should embrace kindness in your way of life.
Why You Need To Stop Trying To Control Everything
Life is messy, and there’s a good chance that your need to control everything comes at a big cost. Here’s why you need to stop trying to control everything.
11 Ways To Make The World A Better Place (Big & Small!)
How can you help make the world a better place? Even though your own actions can sometimes feel insignificant when looking at the grander scheme, you still have the power to change the world for the better. Here are 11 ways to help the world become a better place.