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We read, analyze and keep track of all the happiness studies we refer to in our articles. As a result, we’ve analyzed 284 happiness studies and listed them here, so you don’t have to read them all!
Happiness facts should be useful, fun and inspiring. I’ve combed through hundreds of articles online and carefully categorized all the happiness facts I’ve come across.
There are some scenarios in which journaling can be harmful. In this article, I’ve done my best to explain the ways in which journaling can have a negative effect on your happiness. Don’t worry though, these scenarios are easily avoidable. In fact, I truly believe journaling is one of the best ways to help you build a happier and better life.
Your mind tricks you into thinking you’re not good enough. Here are 7 ways to remember why you are good enough, with actionable tips!
A lot of people struggle to find happiness after a divorce. In this article, I’ve asked 5 experts to share their best tips on how to find happiness after a divorce.
Happiness and sadness are opposites that are constantly evolving in our lives. This article covers if happiness can exist without sadness, with actual examples and analogies.
Everybody around you seems to have it all figured out and looks happy. Are you having problems finding your happiness? Here are 5 actionable steps that can help you find happiness again, plus real-life examples of others.
We are surrounded by things that don’t really matter in the end. What really matters in life then? This article sheds light on this question.
Laughther is one of the best remedies in life. So if you’ve got nothing to laugh about, maybe it’s a good idea to laugh at yourself. Here are 6 tips that will help you laugh at yourself more often.
Can you prevent yourself from turning into a person that doesn’t even know how to say “Thank you” anymore? In this article, I’ll discuss why it’s so important to not take anything for granted, and more importantly, how to actually do so.