How to Stop Trying to Control Everything (6 Starter Tips)
Life is messy, and there's a good chance that your need to control everything comes at a big cost. Here's why you need to stop trying to control everything.
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9 Ways to Cope with Feelings of Inadequacy (and Low Self-Esteem)
As much as 85% of people suffer from low self-esteem and imposter syndrome, and feeling inadequate is a sign that you're in the same boat. In this article, I'll discuss the detrimental side effects of feeling inadequate and show you 9 ways to help you conquer these negative feelings.
10 Reasons to be Happy (Even When Life Sucks Right Now)
You can't always change the reasons for your unhappiness, but you can focus on positive things instead. By focusing on reasons to be happy, you're harnessing the power of gratitude which helps you become happier in the future.
3 Tips to Journal for Self-Awareness (and How it Works)
Journaling is one of the best ways to become self-awareness. If you're looking to grow your self-awareness through journaling, this article may be exactly what you need.
The Best Books I've Read This Last Year, and Why You Should Buy Them (2022)
What if you want to read more, but don't like wasting time on a book that isn't worth it? Here are the best books I've read this last year, and I can 100% vouch for them!
4 PowerfulTips to be True to Yourself (With Examples)
To be true to yourself means to stand up for what you believe in and to be proud of your actions. Here are 4 actionable ways to stay true to yourself and to find sustainable happiness.
3 Simple Steps to Start Journaling Today (and Become Good at It!)
Do you want to experience the benefits of journaling, but don't know where and how to start? Here are 3 simple steps to start journaling and enjoy its many benefits today!
7 Ways to do More Of What Makes You Happy
What stops you from doing the things that make you happiest? This article explores why it's important to do what makes you happy, and still maintain a healthy balance in your life.
16 Simple Ways to Get Positive Energy in Your Life
We all want to be happier, but how can you actually obtain positive energy throughout the day? Here are 16 real ways to fill your life with positive energy.
5 Tips to Live Life Without Expectations (and No Disappointments)
Setting expectations is part of the way our brains are wired, so to strive for a life without expectations would be futile. But there are things you can do to stop yourself from setting your expectations too high.