Examples of Gratitude (+5 Gratitude Tips to Be More Grateful)

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Being grateful is one of the most common tips for living a happy life. But what are some examples of gratitude? And how can this help you? This article covers how you can turn gratitude into a powerful habit to improve your happiness in life.

5 Things That Cause A Lack Of Motivation (+ How To Fix Them!)

lack of motivation

In a perfect world, we’re always eager to get out of bed, face the new day, and conquer whatever lies ahead. We’re driven, excited, and inspired all the time, no matter the task or the goal at hand. In other words, we never experience a lack of motivation.

6 Ways to Self-Care Journal (How to Journal for Self-Care)

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Journaling has scientifically proven benefits for our mental wellbeing. In this article, I’ll be talking more about why journaling is an effective self-care tool and how you can incorporate it into your daily routine.