Madel

Bringing happiness to others can have positive effects on the giver. In this article, I’ll tell you how to bring happiness to the ones you care about in such a way that you will feel good about it, too.

Are we really aware of how certain events influence our happiness? Are we really self-aware? And more importantly, can we teach ourselves to be more self-aware? In this article, I’ve looked at existing studies on self-awareness and whether or not it can be taught.