4 Ways to be Happier With Who You Are (Starting Today)

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Being happy with who we are is no easy task. A lot of people struggle with self-acceptance. If you're one of those people, then this article is for you, as it discusses actionable tips on how to be happy with who you are, based on research and science.

How to Turn Negativity into Positivity (With 3 Examples)

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Negativity is a fact of life. Unpleasant thoughts and feelings are part of what it means to be human and, in many ways, they do play an important part in our day-to-day lives. This article is about how to turn this negativity into positivity.