Achieving Happiness Despite Autism & OSDD With Self-Understanding and Meditation
“Now, we can identify our emotions easily, we don’t get attacks of emotion so overwhelming we just have to pause the world. We do have feelings that creep up and we do still have some things to work over, but also some of that is caused by the emotional dysregulation caused by our neurodivergence.”
Struggled with:
Autism
Depression
Dissociative Identity Disorder
Panic attacks
Helped by:
Meditation
Reinventing yourself