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What Is Your Purpose In Life? (Real Examples Of Others)

Having a purpose in life is one of the fundamental factors of happiness. Without it, you’ll live your life less focused, less efficient and you’ll often feel restless and stressed because you don’t feel aligned with the things you do. This article is about different purposes in life, with actual examples and how you can define your purpose in life.

What are some examples of a purpose in life? There are a lot of commonly known purposes in life, like:

  • Providing for your family
  • Living a successful life
  • Making positive connections with others and enjoying those around you
  • Traveling the world
  • Fighting the declining condition of our planet
  • Etc

But what is your purpose? You can’t just copy & paste one of these purposes and call it a day. You have to find your own purpose in life. In this article, I will show you how to discover and define your purpose in life, with actual examples of people that I’ve asked.

Did you know that you are happier when you have a purpose and a passion in life? This article is a part of the biggest (free) guide on how to be happy and is covered in the section Purpose In Life. This section teaches you how to be happier by finding your “Why” in life.

What is my purpose in life?

What is my purpose in life?

This question is very common but makes you think about what you truly want. Answers are usually a variation or combination of the following:

  • Success
  • Feeling loved
  • Having a positive impact on the lives of others
  • To be happy
  • Fortune

If you’re reading this, you’re probably thinking: “I want everything you just said!” And without giving more thought to this question, you might plan out your life to be a successful and rich person with a huge positive impact on the world.

Because that sounds like a good purpose, right?

Why it’s important to truly discover your purpose

So here you are. You have a purpose “to become a successful and rich person with a huge positive impact on the world”.

You’ve written it down in your journal as one of your goals, and off you go.

Fast forward 10 years:

Let’s imagine you’re now successful and rich and have a huge influence on the world. You have spent your early years building a company that develops – say – portable toilets, that people in poor countries can use. Your company makes a nice profit, and people all around the world look up to you because you seem to be successful, rich, and have a positive influence on the world.

You now check all the boxes of what you thought your purpose in life was 10 years ago.

But are you happy? No. Because in the process of fulfilling your life purpose, you’ve had to sacrifice other things, like:

  • Dating and finding a loving partner.
  • Spending time with your family.
  • Going on holidays with your friends.
  • Getting kids.
  • Traveling the world.
  • Running a marathon.
  • Etc.

Even though your purpose in life wasn’t necessarily a bad purpose, there’s one problem with it: it wasn’t YOUR purpose in life. Maybe your purpose in life was to simply build a loving family and to be happy?

That’s why it’s extremely important to discover your own purpose in life!

Discovering your purpose in life

People don’t wake up one day and have a “eureka” moment and suddenly know what their purpose in life is. No, you have to discover your purpose by trial and error.

So how do you discover your purpose? Not by sitting in a chair by the window. You find it by doing things and taking action.

What’s important here is that you try new things. If you haven’t yet discovered your purpose in life, then you are not going to find it by trying the same things over and over again.

It’s also important to know that your purpose in life and your job are not the same things. Too many people look for a job that is simultaneously something that can fill their purpose in life. A very small percentage of people find actual purpose in the work they do.

For example, I personally have a very simple purpose in life, and it has got nothing to do with my work! That’s not to say that I hate my work, I just don’t regard it as something I’m passionate about.

Long story short: you have to discover your purpose in life by trying out new things. If you feel like you haven’t yet found your purpose in life, that means you need to try something new that sparks your interest again.

woman balancing yoga exercising smiling

Defining your purpose in life

You can’t copy & paste somebody else’s purpose in life and expect to be happy by doing the same things.

No, you have to define your purpose.

Just as much as happiness is something that’s unique for every single person, the purpose of life differs from person to person.

Elon Musk’s purpose in life might be to develop futuristic ideas into reality, while your purpose can be to just provide the best life to your family and children.

Copy & pasting the purpose of somebody that you respect and like will probably leave you unhappy and unfulfilled. For example, I think Elon Musk is doing spectacular things, but I wouldn’t be happy if I were in his shoes. My purpose in life is wildly different from his!

I have defined my own purpose in life, and I advise you to do the same!

Examples of life purpose statements

Even though you have to define your own purpose in life, it’s still interesting to read about other people’s purposes. That’s why I’ve asked around to include examples of life purpose statements in this article.

I don’t want you to copy and paste these life purposes and make them your own. I only want to show you how diversified life purpose statements can be!

Here are actual examples of life purpose statements of the people I asked!

“My purpose in life is to solve problems by changing the status quo”

You will love the story of how Michael Arnold found his purpose in life. This is a great example of how straightforward your purpose in life can be.

I don’t remember my grandpa, he passed when I was 9 months old but I sat on his knee while Neil Armstrong stepped on the moon. I always wanted to be an astronaut even studying Astronomy, Geology and Physics in high school.

But when I checked into the requirements of becoming an astronaut, I realized I had been lied to… I was told work hard and you can reach your dreams.

But there it was in black and white, maximum height 6’1”! I was 6’4”! I couldn’t be 3” shorter.

So, I decided to become an engineer and build taller spaceships, discovering my new purpose solving problems by changing the status quo.

“My purpose in life is making positive connections with others and enjoying those around you”

I got cancer age 30 and am currently grappling with this question. My focus has completely shifted and I feel like the whole point of my life now is just 2 simple things:

This is what a Redditor answered when asked about her purpose in life. The first simple thing that she recognized:

Making positive connections with others and enjoying those around you. It is a lot easier to sit on the couch and watch a feel-good show than it is to go have dinner with your in-laws when you are tired – but what is the point in sitting there watching TV? We all waste way too much time doing crap like that. Better to build meaningful connections while you can. There are millions of super isolated people in the world as well who would kill to have someone to have dinner with.

The second purpose of her life is:

Squeezing every bit of enjoyment out of life. I need to walk home – I can either take the subway for 5 minutes underground or I can walk 30 minutes through a park and tree-lined streets and truly enjoy it.. maybe get an ice cream on the way. I’d pick the fast way every time before, now I’m constantly looking for the most enjoyable route instead.

“My purpose in life is to teach other parents of kids with ADHD how to positively parent to help their kids”

My oldest (who are 18 and 21) were really difficult kids. I didn’t know until they were about 10 years old that they had ADHD. I probably made every parenting mistake possible as a result. It wasn’t easy. I became a therapist and as a result, specialized in ADHD, specifically in parenting.

This is the story of Merriam Saunders, who found her own purpose in life is helping other parents deal with ADHD.

What I realized was that by constantly reprimanding my own children for behavior outside their control, I was ruining their self-esteem and leaving them (and, frankly, me) feeling like failures. Instead of asking them to change, I needed to ask it of myself. I changed my parenting approach to one of finding the things they were doing right, scaffolding the things they weren’t, and letting them make mistakes without shame. We became a happier family for it, and they are now well adjusted and academically succeeding.

“My purpose in life is to make things”

This idea was the center of my thoughts for the past few years. And I did a lot of testing out who I was and what I wanted out of life. Trying on different careers and always second guessing myself. And I was struggling and unhappy and went through a lot of different situations to figure this out. Find a career, find a partner, find something else to fill the void in my life.

This is the story of another Redditor. This shows that a purpose in life doesn’t have to be sophisticated or impressive. We don’t need to one-up each other with a bigger and better purpose. You need to find what your own purpose is. What makes you happy?

The example continues:

But the idea of making things was always there. Even as a kid just fucking around or even when I was at my most depressed as an adult. I always turned to making things.

Make ceramics, make sculptures, make music, make a garden, make good food, make a book, make my own clothes. Make something that didn’t exist.

I make things because that’s how I understand myself in this world. It soothes me. It shows me that I’m strong. It comforts me, in a mental and physical sense. It makes me proud and it makes me happy.

It’s simple, but it seems to be the one true thread in my life that makes absolute sense. And it’s a path I can follow without doubting myself.

“My purpose in life is to use my writing to better the world”

For a class in high school we had to write a mission statement for our lives. Mine was simple: to use my writing to better the world. And I have tried to live up to that. I have written about the environment, diversity and bullying as well as a host of other topics. But I was happiest when I wrote something that addressed a problem and even happier when I would get feedback saying that my writing touched someone.

This is the story of Walter Meyer, who is an author and speaks about anti-bullying. His purpose has slowly changed into something broader. This shows that we don’t have a single purpose in life, but that it is something that evolves as we grow and try out new things in life.

Like this:

A few years ago, I fell into a part-time job working for a nonprofit. At times, the job has gotten in the way of my writing, but I also know I am making a difference in my community and getting kudos for it. So I slightly modified my life mission statement: to better the world.

I still write and use that as a major tool, but I teach, put on seminars and exhibits and other events to educate the public. I am at my happiest when I am doing what I love, getting paid for it, and getting feedback saying I am doing the right thing. We only have a limited amount of time in life so I want to make the most of my years. And because any of us might go tomorrow, I would like to think that I have left a mark in many lives and will leave my little corner of the world better than I found it.

“My purpose in life is to empower myself to empower others”

As a recovering perfectionist, anxiety warrior, and depression fighter, my purpose in life is to empower myself to empower others. I define my purpose in life as a continual journey of becoming the best possible version of myself. By doing this, I can help other people become the best possible version of themselves.

This is the story of Nicole, who reached out to me with her life purpose example. I personally feel connected to her purpose in life, as I am also constantly looking to be the best version of myself.

“My life doesn’t have a purpose, and I don’t want it to”

My life doesnt have a purpose, and I don’t want it to. A purpose puts too much pressure on me. I just want to be able to say I lived a happy, ethical, and compassionate life. If I do, then I will have hopefully improved the world for a few people, animals, and the planet. That is what really matters, I think.

This is another interesting take on a purpose in life by a Redditor. Instead of having a clearly defined purpose, she’d much rather like to be happy above anything else. She continues:

I see too many people driving themselves mad trying to change the world. They put all their happiness on the line for their “purpose” and end up miserable. Too many people want to be remembered after they die, but I don’t care because I don’t think it really matters. I’ll be dead so I will have no idea if people remember me! So I just focus on being a happy, good person, because I am the only thing I can truly control. 🙂

This last example is actually pretty funny when you think of it. Why would I include it in this article, if it directly seems to counter the point that I’m trying to make?

Well, maybe this article is not so much about finding a purpose, but more about finding things in life that make you the happiest you can be.

These examples have shown you that the following things can be seen as a purpose in life:

  • Solving problems by thinking outside the box
  • Making positive connections with others and enjoying those around you
  • Teaching other parents how to deal with ADHD
  • Making things
  • Leaving the world a better place
  • Empowering others
  • Providing for your family
  • Living a successful life
  • Etc

But these things can all be thought of as things that simply make you a happier person.

Happiness is a purpose

You see, these purposes in our lives are only there because we have reason to believe that we’ll be happy when we either:

  • Chase these purposes, or
  • Reach these purposes

Before I started to track my happiness, I wanted – among others – to become rich and financially free. Why? Because I was working a job that I absolutely hated.

During the last 5 years, my happiness has moved quite a bit (this is an understatement). Throughout this time, I constantly forced myself to think about these questions:

  • What is my purpose in life?
  • What makes me happy?

I’ve learned that it’s not so much that I wanted to be rich. I just wanted to not have to work a job that I didn’t like. Instead of focusing on a vague pipedream (quitting my horrible job with enough money in the bank), I focused on actively steering my life in the best direction right away.

What did I do?

  • I steered my career in a different direction.
  • I focused on being happy now, instead of only planning for my future happiness.

A fun example:

When my girlfriend and I were in a bad long-distance relationship, I noticed that running long distances made me extremely happy. On a whim, I signed up for a marathon that was just 3 weeks away. Running a marathon had always been on my bucket list, but it was only when I re-evaluated my happiness that I decided to be bold.

3 weeks later, I crossed the finish line feeling broken, shattered, and physically dead.

Was it the smartest decision I ever made? Probably not, but I still did it. The result? Running long distances is still something that I dearly love, and I’m about to run my 5th marathon in 1 month!

Don’t worry, I’m much better prepared this time. (Update: I barely finished it as it was a LOT harder than I expected. Still an amazing experience though!)

The point of this story is – and this is where I might sound cheesy – that it’s truly the journey that matters much more than the destination. You can spend your whole life working towards something that you think you want (a so-called purpose), while you should really focus on being happy now!

Life is just too short to only focus on eventually reaching that purpose. You have to start focusing on your happiness now.

With all that out of the way: here’s my purpose in life

My purpose in life is to live a long and happy life.

Sounds cheesy and anti-climatic? Maybe, but here’s the thing:

Everything that I do is a result of my purpose in life. There are a lot of other things that I feel are part of my purpose in life, like:

  • Making others happy.
  • Making the world a better place.
  • Spending as much time as possible with the people I love.
  • Challenging myself intellectually and physically.

But I only truly care about these things because they will eventually result in my main purpose, and that is to live a long and happy life. If you’re wondering, this is how I try to be as happy as possible every single day of my life.

Closing words

This may not be the climax you were hoping for after reading this entire article, but it’s the way I feel. I hope I have at least shown you multiple aspects of this purpose in life. If you now have a better idea of how you can discover and define your own purpose, then I have reached my goal!

Now, I want to hear from you! Do you want to share your purpose in life? Do you feel like you don’t have a purpose in life? Do you disagree with something I said in this article?

I’d love to hear more from you in the comments!

Founder of Tracking Happiness

Founder of Tracking Happiness and lives in the Netherlands. Ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). Data junkie and happiness tracker for over 7 years.

51 thoughts on “What Is Your Purpose In Life? (Real Examples Of Others)”

  1. I was diagnosed with severe depression (GDD) and anxiety (GAD) a few months ago. Not knowing head or tail about what that meant, I spent hours reading online to understand why I felt so negative (and still do).
    I am what one would consider successful (I have a master’s degree, work in a growing Big Tech startup, married to a supportive spouse, I’m a homeowner etc.). But I am NOT happy, because I don’t have a purpose. I question myself to the point that it interferes with my daily routine.
    Would love to hear others’ experiences of going through such a thing, and how they worked themselves out of it.

    • Thanks for sharing, Vidya. I hope the examples in this article have given you some inspiration, to see how others struggle with finding purpose as well.

      All the best,


  2. Thank you. Glad I came across this writeup which is thought-provoking. I like this concept of happiness tracker. Will be in touch to enhance my thought process and discover myself 🙂

  3. This is great! Thank you so much for sharing. I think I get a lot of ideas for my own purpose in life for which I am seeking.

    Wish you a great happy life and journey!


  4. This is what i am searching for, exact word by word i want to understand for what i have taken birth in this world. Thanks for this article, feeling like i have achieved milestone in my life.
    My propose is ” I want to be the reason of the happiness for the people in and around me”.
    I love talking, connecting, helping others these qualities make me happy and feel will help me to serve my purpose of making others happy.

  5. I realy like this article. i have been search for purpose in my life and it was hard to find something that i realy can accept, but now ,thanks to you, i find a way to define my purpose in my life. i decided to be happy and good person for that i want to be best version of me and enjoy of my life as i can,after that i try to be a lead or role model; someone who is admited by others because of his “will” and i want to do something for my country “iran” until it become a better place for live and help to world become a better place.

    • Thanks for replying, Ehsan. I’m glad this article helped you, and good luck with spreading happiness, everywhere you go! 🙂

  6. I loved this article, simple things in life have stronger meaning. I was worried because at 52 I thought I didn’t have purpose in my life but you made me realize, I do. I am happy now, I enjoy my job very much, I adore my kids and feel so proud of them, I am very great full for every second of my life. My purpose in life is now clear thanks to you, it is to give all the love I can to my family and to every single person that comes across me. I love helping others, I love talking to people and connecting with them, maybe that is why I am in sales. Thank you so much for making so simple what I thought was so complicated

    • Thanks for sharing your beautiful message, Liliana! I’m happy this article helped you realize this. 🙂

      All the best,


      • Hugo,
        I’ve read a number of articles and books on self improvement. Your article has opened my eyes and has shown me my purpose better then any other author. My purpose in life is to discover patterns and make predictions. Thank you for writing such an amazing article.

        • I am interested in your comment as I have been looking around for purpose, while being advised to go back to things I enjoyed as a child. I remember always arranging things in patterns. Also, it’s a bit crazy to be quite a few clicks into the internet and find a comment made yesterday. It makes me think I should seize the moment. I want to ask what kind of patterns and predictions you are interested in. My work requires me to find patterns, but I am a bit burnt out from doing it so much.

  7. Really enjoyed this article. I’m currently trying to find / define / align to my purpose and found this really useful. My job not being my purpose really hits home but i would really like to align the two to help feel fulfilled. Also liked how purpose can change in different stages.

    • Thanks for replying James! And good look with finding a job (or aligning your current one) with your bigger purpose! 🙂

    • I think it’s more about making the best of the here and now and appreciating the journey, as the end result may not be what you expected. Like working most of your life to build your dream home in the country, but once realized you find yourself isolated and too far from city conveniences, and not the happily ever after you expected. Dreams and goals are a great way to accomplish things, but remember to enjoy life and happiness along the way because you may not find it at the end of the journey.

  8. Thank you so much for this perspective on purpose in life. There were 4 things that spoke to me. 1) your purpose in life and your job are not the same thing (it would be nice but not typical). 2) you can’t copy someone else’s purpose and expect to be happy pursuing it. 3) focus on being happy now instead of planning it at a future time (that may or may not happen), and 4) everything I do (especially daily) is the result of my purpose in life (if not, why I am I doing it??). I think that everyone has the same purpose, which is to live a fulfilling, healthy, and happy life. This is similar to the 8 Dimensions of Wellness (emotional, intellectual, physical, social, etc.). The goal is to have a balanced life wheel to navigate life easier and efficiently but it is a forever work in progress. Furthermore, a “balanced” wheel depends on the person, circumstance, and environment so it will differ just like a life purpose. I think it may be easier to start with the vision of what you want your ideal life to be, take a step back, and ask why do I want these things? This is to make sure it is a true life purpose and not a false one or someone else’s purpose.

  9. I’ve listened and read alot on finding ones purpose only to come out more confused than when I started. You have broken it down so simple as it should be. What I’ve learned from your article is our purpose is a journey of events and experiences we choose deliberately or not in pursuit of love and happiness throughout our lifetime. Thank you for sharing.

  10. I very much enjoyed your article. It is right on the button. The last 20 years I have been extremely fortunate that my work aligns with my purposes (at least several of them………..I have more than one). As you say, different paths had to be tried out and often turned out to be cul-de-sacs before finding what was just right.. Now I’m ready to retire and thinking about new or maybe modified purposes to adapt to a new situation. This is how I came across your wonderful musings. What I take away is that there is no need to stress about finding a purpose but to just know that it is good to have one (or more) and to look out for it, to be open to it. Either you find a purpose or it finds you but it can neither be copied nor forced. Thank you. I’m glad you wrote this and glad to have found it.

    • Thanks for your wonderful comment, Elke.

      >there is no need to stress about finding a purpose but to just know that it is good to have one (or more) and to look out for it, to be open to it.

      I couldn’t have said it better. 🙂

      Glad you liked the post. Thanks,


  11. Hello,

    I loved this article so easy reading! I’m from the Netherlands as well! I now truly know that it is okay to not have a “big” purpose for other people. As long as I’m enjoying the time that I got on earth. Not having a big job, that is not for me, I like the simple things in life. I’m like tinkerbel, wanting what others have because it looks great on them, to only realize, that it is not what fits best to me myself and I’s personality. (I’m not that good of a writer or good at writing down what i mean but I hope u get the message)



    • Hey Judith, nice to meet you! That’s awesome, thanks for the kind words. You say you’re not a good writer, you’re Tinkerbell reference is amazing. I kinda wish I came up with that myself… 😉

      Hope to see you around.


  12. I have to say today is a blessed morning for me to get an opportunity to go through this article. I had a chance to visit within me who, what and where I am. Adding value to others life is an amazing attitude to be appreciated for ever. Stay blessed for a happier and healthier life for longer years, which will results lots of transformation in many lives.

    Thanking you with lots of love
    Raji Manikannan

  13. Thank you so much Hugo for for enlightening me on finally knowing my purpose in life. It has been such a difficult task in discovering who God really wants me to be.

    I am 28 yearsold and been able to look back on my activities to gain insights on who I am.
    Your examples have been of great importance to me.
    In order to know this , I have been able to look at the things that make me happy and give me satisfaction in life;
    -Fulfilling the Word of God diligently
    -taking care of myself
    -helping/assisting/caring for the needs of others (making them happy)
    -acquiring new knowledge and ways of executing tasks.

    Thank you so much

    • Hi Oneke,

      Thanks for sharing your thoughts and experiences! I really appreciate it! It’s great to see how everyone has their own purpose in life, the things that make your life the happiest. I’m glad that you’ve found yours. 🙂

      All the best,


  14. well, Mr hugo you are a heel of a bastrd!
    you have actually won a medal for the article, inspiring people in your way has made me realise that the 2hrs reading motivational documents would not make sense if i could not focus on my happiness.
    thanks again, my life purpose is and has always been to “help others especially the youth and vulnerable people to discover and live their full potential” cause i have been happy when i do things that helps others succeed even when i don reach their level.

  15. Wow, wow, wow, thank you so much for the profound and powerful information in discovering my purpose. I was stressed out trying to figure out what is my purpose in life, I did 4 different degrees and I was doing different jobs but I still I was not happy. Everything that I was doing, I was doing it to the best of my ability but get tired because I was not enjoying what I was doing. But now I am so happy to know what purpose is. Thank you once again.

    • Thanks for the nice words! I’m glad you enjoyed the article and good luck with living your life with a purpose! 🙂

  16. Thanks for the article. I am at this stage right now. I was recently laid off from a company I was at for 15 years in a senior role. A blessing in disguise as I did not like it anymore. Now, I am in the job market and I am getting asked to re-brand and fix your linkedin/other social media profiles and define your “why” and what is your purpose. It can be difficult and the messages that are often being conveyed is that you should love your job and it should match your purpose or something is wrong. I have been struggling with this concept as I do not always think that is true and I appreciate your article as it highlights to me that your job is not always going to match your purpose perfectly, especially when I feel part of my purpose is to travel and learn as much as I can about different cultures;o)


    • Yes! This is something that I think is not shared often enough! A job can be just a job: a means to allow you to fulfill your purpose. It’s certainly that way for me personally. Thanks for sharing your thoughts, and good luck with finding a job (whether it matches your current purpose in life or not!)

  17. I discovered a long time ago that I am an excellent helping person. I have spent all of my life helping lots of people in many many ways. That has made me a very happy person and it is my life’s purpose. I have been able to help others no matter what else I’ve been doing and it has created in me not only happiness but contentment.

    • Thanks for sharing this Lynette! Helping others is a great purpose to have, and it’s even proven that helping others can make you happier as well. Spending time to spread happiness into the world paradoxically makes you a happier person as well!

  18. You got me, just came out of Mexico City hospital ICU due to covid19. My couches during my worst moments whated me to verbalize what would be some thing to live for. The recurrent emotion is to slow down, focus on what matters while enjoying life. So that is what i will do.
    Thank you for the article it just gave the fuel I need

    • Hey David! I’m glad this article inspired you. 🙂 I hope you’re alright and ready to steer your life in a happier direction!

  19. Thanks for this article. Just from Friday I suddenly realised that I don’t know what is my purpose in life and panicked because of it. I’m now actively searching for it and I’m one step closer after reading this. I’m not actually quite there yet but I’m more confident I would be able to figure out soon. Your writing is amazing and I feel connected to your words. Big thank you. All the best!

    • Hi Jennifer! Thanks for your kind words. It feels great to know that my writing inspired you to proactively look for your purpose in life. Even if you don’t find it soon, I hope you will find happiness in the added awareness to your life. 🙂 I’d love to know what things you’re trying to figure this out.

      All the best,


  20. This was a wonderful essay, thank you so much for writing it. I don’t think your purpose was anti-climactic or anti-thetical to your article at all! Rather, I think it makes perfect sense that your purpose is simply (and profoundly) to live a long and happy life. It is with that purpose that all of your life choice grow from. You do things that make you happy and healthy!

    • I Have To Say My God I Really Needed this for i have been so stressed and Caught up for so Long thinking that i did not have a Purpose and if i would ever know what that purpose was for my life. I Have done So many things From Caregiver To Child Care to Baking and just knowing that my services were helping and appreciated by so many people. I never figured that making people Happy and Smile could Be a Purpose. I Love it when i can help and put a smile on people Face from the Gifts God has Given me. Thank you so much for your. Now i have found My Purpose and I know that it is to Enlighten others and it makes me Happy doing it!


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