26 Original Studies About Mental Health And Happiness

Welcome to the Studies category, featuring our very own research and insights into happiness. From examining the role of genetics in happiness to analyzing the outcomes of our own New Year's resolution study, this category presents our in-depth findings on various aspects of happiness.

Discover interesting facts, learn about the most frequently broken resolutions, and read about our original studies on topics such as remote work and happiness. Join us as we share our cutting-edge research on the science of happiness.

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Blog, Studies

Running Increases My Happiness - Data-driven Happiness Essay

This is the post I've been wanting to write ever since I started this website. My biggest passion is running. I love it and know that it heavily improves my happiness. In this post, I set out to find out how much exactly. This data-driven essay answers how much running really influences my happiness.

happiness engineering model featured

Blog, Studies

Engineering A Happiness Prediction Model

This is the world's first happiness prediction model. This essay explains how it's been built from start to finish, with numerous animations and supporting visualizations. It's actually the most in-depth happiness essay I've ever published.