3 Ways to Properly Deal With Emotional Pain (Based on Studies)
In this article, I’ll take a look at the different ways of dealing with emotional pain, and the pros and cons of each method.
Do you feel like you’re constantly struggling with mental barriers? If so, you’re not alone. In our “Overcoming Struggles” category, we delve into common issues like people letting you down, emotional pain, shyness, and more.
We identify the problem and agitate the issue, painting a vivid picture of the pain points, before offering a solution to help you break free and live a more fulfilling life. Browse our articles now and discover a path towards a happier and more confident you.
In this article, I’ll take a look at the different ways of dealing with emotional pain, and the pros and cons of each method.
Self-pity can be a natural response to life’s lows. Yet is never actually a remedy for them. In fact, it makes us feel worse. So how can we put an end to our self-pity? You’ll find the answers in this article!
We are all prone to overthinking sometimes. However, thinking about something longer and harder than nessecary often has a negative impact on our lives. Here are 5 methods to help you deal with overthinking everything.
We all fail from time to time, but that doesn’t make us failures. Here are 5 strategies to help you accept failure and move on to overcome your struggles!
Do you often deal with feelings of perfectionism that you just can’t seem to let go of? Here are 5 tips that will help you stop being a perfectionist.
Are you struggling with feeling lazy all the time? Here are 5 tips that will help you overcome laziness, backed by science!
Everybody says that comparison is the thief of joy. But just how true is this statement. This article is about how comparing yourself to others can affect your happiness. Is it true? Does comparing yourself to others make you less happy?
Jealousy is an emotion that’s hardwired from the moment we’re born. However, it doesn’t often help us live happier lives. Here’s how to overcome jealousy and what you can learn from it!
Being told that you’re too needy is painful, but there’s often a harsh truth in there. Here are 5 ways to be less clingy and needy, that will eventually lead to a more independent and happier life!
This article will help you to understand what disappointment is, the importance of being able to effectively cope with it, and some helpful tips to deal with disappointment.