23 Articles on Mindfulness With Tips and Examples

Embark on a journey of self-discovery and mindfulness with our "Mindfulness" category. Our articles explore the benefits of mindfulness and offer practical advice to help you live in the moment.

Whether it's learning to let go of expectations, practicing non-judgment, or finding inner peace through meditation, our articles provide valuable insights and tips. Discover the transformative power of mindfulness by clicking through our articles today.

Blog, Mindfulness

5 Tips to Enjoy the Simple Things in Life More (With Examples)

We are living in an era where working to exhaustion is an accolade. But how can we enjoy the simplicity of life more? Here are 5 tips to enjoy the simple things in life.

By Ali

January 20, 2022

Blog, Mindfulness

7 Actionable Ways to Stay in the Present (and Why it's so Important)

Staying in the present is often refered to as a great way to be happy. But how do you actually stay in the present? Here are 7 actionable tips to help you get there.

By Megan

December 23, 2021

Blog, Mindfulness

3 Ways to Practice Non-Judgment (and Why it Matters)

What does practicing non-judgment mean, and what are its benefits? Here are 3 effective methods of practicing more non-judgment yourself!

By Madel

September 13, 2021