From Drama Addiction to Healing: A Psychologist’s Journey of Self-Discovery
“In those times, I became a master of disguise, adept at hiding the turmoil beneath a veneer of composure. To the outside world, I appeared to be navigating life with ease, but inside, there was a cacophony of emotions I kept tightly guarded. It was a delicate dance of maintaining appearances while wrestling with an internal chaos that threatened to spill over at any moment.”
Struggled with:
Addiction
Helped by:
Mindfulness
Self-awareness
Therapy