The "Backfire Effect": What it Means & 5 Tips to Counteract it!
Our desire to not be wrong and evade feelings of frustration and confusion can cause us to reject empirical evidence. This is the "Backfire Effect", and here's how to counteract it.
What is Declinism? 5 Actionable Ways to Overcome Declinism
Declinism is a cognitive bias that makes you think the past was better than the future could ever be. Here are 5 ways to overcome this crippling mindset.
What is Availability Heuristic and 5 Ways to Overcome it
The availability heuristic is our brain’s way of being lazy. This can affect our happiness in many ways. Luckily, we don’t need to accept what it tells us.
5 Ways to Overcome Confirmation Bias (and Exit Your Bubble)
Confirmation bias may keep us comfortable in a bubble, but it impacts your mental health in the long run. Here's are 5 strategies to overcome confirmation bias, and why it's so important.
5 Ways to Overcome Negativity Bias (and Re-Focus on the Good)
Negativity bias is a biologically hardwired phenomenon. Luckily, biology alone doesn’t determine our destiny. Here's how to overcome it!
5 Ways to Get Over the Sunk Cost Fallacy (and Why It's So Important!)
The sunk cost fallacy can keep you from living your best life. Here are 5 tips on how to recognize and get over the sunk cost fallacy!
5 Tips to Overcome the Dunning-Kruger Effect
The Dunning-Kruger effect causes us to highlight our incomptence. While this happens to most of us, there are ways to stop it. Here are 5 ways to overcome this cognitive bias.