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Having something negative stuck on your mind can keep you from living your best life. Dwelling on this negativity can lead to serious issues such as depression, which is why it’s important to know how to get something off your mind.
If you’re going to start journaling, you better do it in a unique book. I have handpicked the best genuine leather-bound journals for your specific needs.
It may be hard to deal with negative people, but there are certainly good and bad ways to go about it. I hope by now you know how to best deal with negative people, without sacrificing your own happiness as a result. Here are 7 simple and powerful ways to deal with negativity.
Living a purposeful life is a strong predictor of living a happy life. This article covers some of the best books on living a life with purpose that will inspire you to find your own.
Being thankful is not just dependent on how much you have to be thankful for. It’s based on what you choose to be thankful for. So, what are you thankful for? Here is a list filled with unique things that you can be thankful for!
You can’t always change the reasons for your unhappiness, but you can focus on positive things instead. By focusing on reasons to be happy, you’re harnessing the power of gratitude which helps you become happier in the future.
What habits do happy people embrace that improve their mental health so much? These 7 habits are the most simple and powerful.
To be true to yourself means to stand up for what you believe in and to be proud of your actions. Here are 4 actionable ways to stay true to yourself and to find sustainable happiness.
There are some things that are really important to know about yourself. Not knowing these things will impact your self-awareness and your ability to be happy. Let’s see if you know these 7 important things about yourself!
Can happiness be defined? This seemingly easy question has a pretty complicated question: yes and no. The truth is that there is no universally agreed upon definition of happiness. Happiness changes from person to person and from moment to moment. But you can definitely find your own definition of happiness, and I want to help you find it!