3 Simple Steps to Start Journaling Today (and Become Good at It!)
Do you want to experience the benefits of journaling, but don't know where and how to start? Here are 3 simple steps to start journaling and enjoy its many benefits today!
7 Ways to do More Of What Makes You Happy
What stops you from doing the things that make you happiest? This article explores why it's important to do what makes you happy, and still maintain a healthy balance in your life.
16 Simple Ways to Get Positive Energy in Your Life
We all want to be happier, but how can you actually obtain positive energy throughout the day? Here are 16 real ways to fill your life with positive energy.
5 Tips to Live Life Without Expectations (and No Disappointments)
Setting expectations is part of the way our brains are wired, so to strive for a life without expectations would be futile. But there are things you can do to stop yourself from setting your expectations too high.
Blog, Misc, Personality traits
Sociopaths: Can They be Happy? (What Does it Mean to Be One?)
Can sociopaths be as happy as "normal people"? This article explores the little research that's available and answers this question as thoroughly as possible. Happiness and sociopathy is a topic that we can still learn a lot about. This is only just the tip of the iceberg!
7 Ways to Overcome Self-Doubt (and Boost Your Confidence)
Self-doubt is a nasty habit that keeps you from living a life true to yourself. While self-doubt is often caused by your past experiences, that doesn't mean there's nothing you can do about it.
21 Things to be Thankful For Today (With Examples!)
Being thankful is not just dependent on how much you have to be thankful for. It's based on what you choose to be thankful for. So, what are you thankful for? Here is a list filled with unique things that you can be thankful for!
3 Examples of Optimism: Tips to Become an Optimistic Person
Seeing the glass half-full is not as easy it sounds. Here are real examples of optimism, with actionable tips on how to become an optimistic person yourself!
4 Examples of Materialism (and Why It's Making You Unhappy)
You may be a victim of materialism without knowing it. This article contains actual examples of materialism and how others have countered it! It contains causes, remedies, and cures for this sneaky bad habit. In the end, I want to show you real examples of how you can be happier without feeding your materialistic needs.
8 Best Books About Finding Purpose in Life
Living a purposeful life is a strong predictor of living a happy life. This article covers some of the best books on living a life with purpose that will inspire you to find your own.