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How Boxing and Therapy Help Me Recover My Identity After Extreme Weight Loss
“When my body changed so drastically and rapidly, it broke my sense of self-identity. About a year into my weight loss, I began to experience early dissociation, depersonalization, and dissociative amnesia. I broke into two people. Me of now and her of before.”
Struggled with:
Depression
Dissociative amnesia
Helped by:
Exercise
Self-improvement
Therapy