We have interviewed 31 people who have struggled with suicidal ideation. These stories are full of inspiring tips on how to deal with these feelings. Please allow these stories to be a beacon of hope for you, and know that there is always a way out.
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I’ve interviewed 31 people struggling with suicidal ideation, and here are the top 5 most mentioned tips that helped these people overcome it:
In our many years of publishing helpful mental health content, we always received questions from our readers about specific situations. While we have a lot of helpful tips to share on how to be happier, we simply can’t offer advice for every situation.
That’s why I’ve set out to interview folks with every type of mental health struggle. My job as an interviewer is to categorize these interviews and present them in a way that is most helpful to our readers.
“I felt broken. I had suicidal ideation because I sometimes could not see a way out of it. A wise person told me my children would be much worse off if their mother killed herself. That stopped me in my tracks.”
Struggled with:
Anxiety
Depression
Divorce
Miscarriage
Suicidal
Helped by:
Medication
Self-Care
Therapy