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Pillars Of Happiness (5 Foundations Of Happiness)

I've discussed a lot of happiness factors on Tracking Happiness so far, but have not yet covered the 5 pillars of happiness. These are fundamental happiness factors that are crucial if you want to build long-term happiness. This article covers everything you need to know about these pillars.

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The Key To Happiness: How To Find Yours + Examples

The universal key to happiness is non-existent because happiness is one of the most difficult things in life to define. That's why I've asked others what their key to happiness is as examples. After reading this, you should have a clear idea of what you can do to find your key to happiness.

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Examples of a Positive Mental Attitude and Why You Need It

Here's a concept that will help you be happy despite the growing issues in this world: a Positive Mental Attitude. Our happiness is determined for a big part by our own decisions. We can control how we decide to react to things, which is something you can train based on these examples. This post shows you how to utilize your Positive Mental Attitude!