First Month Of My 1-Year Sabbatical – September 2020
September was the first month of our 1-year sabbatical! This greatly improved my happiness, as this month was filled with lots of happy experiences!
Personal Happiness Journal
A Much Better (More Relaxing) Month – August 2020
August 2020 was a big improvement over July! It was a relaxing and happy month, with a lot of positive changes in life. Here’s what happened!
Worst Start Of A Month Ever – Happiness Journal – July 2020
July was a month of ups and downs. I was lucky enough to have some great and happy moments in July, but they were unfortunately overshadowed by some sadness. Here’s another update on my personal happiness in 2020!
Happiness Despite Stress And Insomnia – June 2020
June was a difficult month, and it would have been much more difficult had it not been for my family and my relationship. Here’s what made me (un)happy in June 2020!
Lockdown, Skateboarding And Nice Weather – May 2020
Another happy month is in the books for me. Here’s what I can learn from my happiness journal in May 2020, with lots of pictures and examples.
I’m Happier Than Usual During The Pandemic?! – April 2020
April was one of the weirdest months of my life. As pretty much every country in the world went into lockdown due to the virus, I actually felt happier than usual. Here’s how happy I was amidst this global pandemic!
My Happiness Journal During The Start Of A Pandemic – March 2020
March was abnormal. Most of this month was spent in a semi-lockdown, while the rest was plagued by a lot of stress at work. This update focuses on how my happiness was impacted by these things. All in all, my happiness ratings were not that great, but still OK!
Stormy Stressful February, But Still Happy – February 2020
February was characterized by stormy weather, tiredness and stress at work. But despite these conditions, there was plenty of happiness for me. This update shows you what influenced my personal happiness in February 2020!
A Happy Start Of The Year – January 2020
Whew. The first month of 2020 is already over, and I’m happy to say that it was a great month. Where Januaries have historically been quite difficult, this month turned out to be a happy start of the year 2020!
Happiness Review 2019 – Summary Of My Journal & Lessons Learned
Time to close the book of 2019. How happy was I this last year, and how can I make next year a happier year? These questions will all be answered in this in-depth yearly review of my personal happiness journal.