Do you think you’re the best friend you can be? Often, the recipe for being a good friend isn’t as clear as we’d like. In this article, I’ll take a closer look at the science of friendship and how to be the best friend you can be.
How much do friends make you happier? This article delves into the many studies about friends vs. happiness. It’s clear that friendships have the capability to make you happier – but how and by how much? Here are your answers.
Humans are social beings, and friendships are a critical part of our happiness. Although the relationships in our life may seem constant, our social circles are always changing and evolving. In this article, I’ll look at the importance of friendships and why they sometimes fall apart, and introduce you to some tips on how to rekindle a friendship.
If you’re a people-pleaser and never stand up for yourself or say no, expressing your true opinions can be scary. However, in order to grow and learn, you’ve got to get out of the comfort zone. In this article, we will take a closer look at what people-pleasing is and I’ll show you 7 cures to help you stop overextending yourself to help others.
Forgiveness is good for your mental health because it’s all about being kind towards yourself. You probably try to minimize other stressors in your life, so why would you hang onto something as stressful as unforgiveness? Unfortunately, forgiveness isn’t always easy to achieve, but with a little work, time and some help from the methods outlined in this article, you can learn to let go of the anger and move on to happier things.
If you are currently unhappy, then having friends or a relationship will not fix your unhappiness. That’s what I set out to find in this article. Yes, you can be happy alone. Having friends or a relationship will not magically fix your fundamental issues. Here’s why.