How To Stop Being A Victim Of Circumstance (Science & Tips)

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It’s completely normal to feel like the universe is out to get you sometimes. We all have days when everything goes wrong through no fault of our own. However, this can be a slippery slope to feeling helpless. So how can you take back control and stop being a victim of circumstance?

What Factors Determine Our Happiness? (New Study Analyzes 1,155 Answers)

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When you consider happiness and look at it from a distance, you will find that there are 3 things that can determine your happiness. Any source of happiness (or unhappiness) can be tied back to one of these factors. Our new study has found how much these factors are believed to contribute to our happiness, by asking 1,155 people from around the world.

How to Be Proud of Yourself [5 Purposeful Steps!]

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Have you ever had that sense of accomplishment that you felt like you deserved an award or, at least, a pat on the back? Invigorating, isn’t it? Being proud of yourself can give meaning to what you do and how you live your life, which is why it’s so important to celebrate yourself whenever you’ve achieved something, no matter how big or small it is. However, pride in oneself doesn’t always come naturally. It can be a struggle, especially if we have low self-esteem or we’re constantly comparing our progress to other people. But, we must not forget that noticing …

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How Much Of Our Happiness Is Genetic? (New Study Results!)

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It is widely known that happiness can both be a result of our circumstances or our internal state of mind. But how much of our happiness is genetic? Our new survey has found that 25% of our happiness is believed to be genetic. Here are all the details!

The Importance Of Good Company Of Friends [3 Tips To Nurture Your Friendships!]

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It goes without saying that having friends makes our lives easier, happier, and more meaningful. Isn’t it nice to have someone you can laugh with until your stomach hurts? With friends around, we feel less alone during the tough times and more joyful during the good ones. Having strong friendships and being in the company of people who care about us can actually be beneficial to our health, well-being, and overall satisfaction. Not only do friends enhance our lives, but they also complete it to some extent. Because, honestly, how do we even live without our best friends? In this …

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