It’s completely normal to feel like the universe is out to get you sometimes. We all have days when everything goes wrong through no fault of our own. However, this can be a slippery slope to feeling helpless. So how can you take back control and stop being a victim of circumstance?
Appreciating yourself is one of the best ways to get rid of your own negative beliefs. We are the only supporter we need, and the benefits of self-appreciation will help you realize that.
When you consider happiness and look at it from a distance, you will find that there are 3 things that can determine your happiness. Any source of happiness (or unhappiness) can be tied back to one of these factors. Our new study has found how much these factors are believed to contribute to our happiness, by asking 1,155 people from around the world.
Some people are hardwired to focus only on others. This article explores how to turn that around and how to focus more on yourself! Here are 8 actionable tips to try for yourself.
Have you ever had that sense of accomplishment that you felt like you deserved an award or, at least, a pat on the back? Invigorating, isn’t it? Being proud of yourself can give meaning to what you do and how you live your life, which is why it’s so important to celebrate yourself whenever you’ve achieved something, no matter how big or small it is. However, pride in oneself doesn’t always come naturally. It can be a struggle, especially if we have low self-esteem or we’re constantly comparing our progress to other people. But, we must not forget that noticing …
In this article, I’ll take a look at the different ways of dealing with emotional pain, and the pros and cons of each method.
Most people would say that success equals happiness. If I achieve this or that, I’ll finally be happy. This article will show you that happiness doesn’t always equal success, with good tips and examples!
Self-pity can be a natural response to life’s lows. Yet is never actually a remedy for them. In fact, it makes us feel worse. So how can we put an end to our self-pity? You’ll find the answers in this article!
It is widely known that happiness can both be a result of our circumstances or our internal state of mind. But how much of our happiness is genetic? Our new survey has found that 25% of our happiness is believed to be genetic. Here are all the details!
It goes without saying that having friends makes our lives easier, happier, and more meaningful. Isn’t it nice to have someone you can laugh with until your stomach hurts? With friends around, we feel less alone during the tough times and more joyful during the good ones. Having strong friendships and being in the company of people who care about us can actually be beneficial to our health, well-being, and overall satisfaction. Not only do friends enhance our lives, but they also complete it to some extent. Because, honestly, how do we even live without our best friends? In this …
Read moreThe Importance Of Good Company Of Friends [3 Tips To Nurture Your Friendships!]