We are social creatures, so it’s important to know how your relationships can impact your happiness.
This is the Social Happiness category, where we examine the impact of our relationships on our overall happiness. From tips on being supportive and setting boundaries with others, to guidance on finding happiness after divorce and allowing others into your life, we provide actionable advice for enhancing your social relationships.
Learn how to be nicer, increase appreciation for others, make new connections, and achieve happiness through meaningful social bonds. Join us as we work towards a more joyful and fulfilling social life.
Blog,
Do you think you’re the best friend you can be? Often, the recipe for being a good friend isn’t as clear as we’d like. In this article, I’ll take a closer look at the science of friendship and how to be the best friend you can be.
Blog,
A lot of people struggle to find happiness after a divorce. In this article, I’ve asked 5 experts to share their best tips on how to find happiness after a divorce.
Blog,
Why would you hang onto something as stressful as unforgiveness? Unfortunately, forgiveness isn’t always easy to achieve, but with a little work, time and some help from the methods outlined in this article, you can learn to let go of the anger and move on to happier things.
Blog,
If you’re a people-pleaser and never stand up for yourself or say no, expressing your true opinions can be scary. However, in order to grow and learn, you’ve got to get out of the comfort zone. In this article, we will take a closer look at what people-pleasing is and I’ll show you 7 cures to help you stop overextending yourself to help others.
Blog,
It’s not always easy to be supportive, but good relationships are built on support. Here are 5 simple ways to be more supportive to others.
Blog,
How much do friends make you happier? This article delves into the many studies about friends vs. happiness. It’s clear that friendships have the capability to make you happier – but how and by how much? Here are your answers.
Blog,
Can a relationship fix your unhappiness? In other words, can you be happy in a relationship if you’re not happy alone? This article discusses the results of several studies combined with my personal examples.
Blog,
Setting boundaries with people is difficult but crucial for your mental health. Here are 5 steps towards setting good boundaries.
Blog,
Letting your guard down is a sign of courage and strength, and it helps you deepen your connections. These 7 tips will help you let your guard down.
Blog,
Vulnerability allows you to better connect with others and thrive. Here are 11 examples of vulnerability and why it’s so good for you.