7 Tips to Stop Rushing Through Life (And Take Things Slow)
You don't have to live with your foot on the gas pedal 24/7. If you do, you'll soon feel burned out and restless. Here are 7 tips to help you stop rushing through life.
5 Ways to Stop Being Shallow (and Why it Matters)
Living a shallow life is unsatisfying and flat. Luckily there is a way out. Here are 5 tips to not be shallow and focus more on who you are instead of how you want to be perceived.
4 Tips to Find Hope in a Hopeless Situation (With Examples)
Finding hope during difficult times can be tough, but not impossible. Life will always throw you unexpected curveballs. What matters is that you are able to find the strength, courage, and resilience to view the situation as a bump in the road, rather than a complete roadblock.
How Effective is Therapy For Overcoming PTSD? (4 Tips, Stories & Examples)
We've interviewed 6 people struggling with PTSD. Out of those people, 4 said that therapy helped them overcome PTSD. Let's see what helped these people most.
5 Tips to Stop Being Overly Sensitive (With Examples)
Sensitivity is a necessary human trait, but being overly sensitive and letting it dictate your emotions is a choice. Here are 5 tips that will help you stop being overly sensitive.
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5 Ways to Appreciate Someone More (With Examples!)
How can you appreciate someone more and be more appreciative in general? This article shows you 5 ways to show appreciation to someone else.
How Effective is Therapy For Overcoming Anxiety? (6 Tips, Stories & Examples)
How effective is therapy for anxiety? Uncover personal stories of battling anxiety with therapy's aid. Learn from their experiences and find hope in therapeutic transformations.
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6 Ways to be More Thoughtful in Life (and Why It Matters)
Being thoughtful goes far deeper than just being nice to someone. Here are 6 ways to be more thoughtful in life, and why it's so important!
5 Tips to Focus Your Mind on One Thing (Based on Studies)
Focusing on one thing at a time makes you more productive compared to multitasking. Here is how to be less chaotic and focus your mind on one thing at a time.
How to Not React Emotionally: 9 Tips That Really Work
Sometimes emotions can take over and lead to even more trouble. To calm the nerves, here are 9 tips on how to not react emotionally.