56 Articles on Happiness With Tips and Examples

Join us in exploring the elusive concept of happiness in our Happiness category. From questioning if happiness can be bought to examining if pursuing it can actually lead to unhappiness, our articles dive into the many facets of this complex topic.

With practical advice on how to be happy with who you are and what you have, as well as insights into the hormones of happiness, our goal is to provide a well-rounded perspective on what it means to be happy. Start reading now to discover the keys to a happier life.

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Blog, Happiness

How Can Happiness Be Defined? (Definition + Examples)

Can happiness be defined? This seemingly easy question has a pretty complicated question: yes and no. The truth is that there is no universally agreed upon definition of happiness. Happiness changes from person to person and from moment to moment. But you can definitely find your own definition of happiness, and I want to help you find it!

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Blog, Happiness

The 50-40-10 Rule Of Happiness – What Is It?

In 2007, professor of psychology Sonja Lyubomirsky published the book “The How Of Happiness”. This book includes the 50-40-10 rule of happiness, which states that 40% of your happiness is determined by your personal outlook. Is this rule accurate, though? Can it be improved? Find out in this revealing article.