Here’s a concept that will help you be happy despite the growing issues in this world: a Positive Mental Attitude. Our happiness is determined for a big part by our own decisions. We can control how we decide to react to things, which is something you can train based on these examples. This post shows you how to utilize your Positive Mental Attitude!
It sometimes seems hard to keep a level head in the chaotic and stressful world we live in today. A skill that we should all learn to develop is called emotional self-awareness. This article is about how you can train this skill for yourself. It contains a lot of actionable examples of how emotional self-awareness can be recognized, trained and optimized!
This post covers the concepts of being grateful vs. being thankful. Although they are practically synonyms, there is still a difference between these two ideas. But more than anything, this post will show you actionable methods that you can use right away to become more grateful and thankful. This will make you a better version of yourself, while also increasing the happiness on our little planet!